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How to build a freestyle

How to build a freestyle A question often asked by many vaulters! And it IS hard.. to build a freestyle from scratch! So, let’s help you out with this problem! We’ve made a list with some tips for you to make is easier to build your freestyle, or in case...

Most important training for the mount

The mount is a difficult exercise, but an important one because it is the first exercise you should show at a competition. In the lower classes of the competitive sport it does not matter much, because you can get help with the mount and it is not included in your...