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Almost every vaulter has a freestyle, that can be with your team but also as a Pas-de-Deux or individual.

Maybe you are looking for inspiration or you just want to know exactly how to do an exercise. Do you run into something or do you just want to improve yourself?

In this module you will find various exercises. These are continuously updated – so it is never finished! 🙂

Would you like an explanation of a specific exercise? Let us know, who knows we will add it soon!